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About Jeff Pucko

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So far Jeff Pucko has created 62 blog entries.

Common Flu Myths & Why They Are So Dangerous

The much-dreaded flu season is here, which means it’s time to protect yourself against the virus and common myths that surround it. Every year these misconceptions surface and spread, well, like a virus. Flu myths such as these are equally as harmful as they are false, so don’t let misinformation about the flu and the […]

By |December 30th, 2017|Blog, News & Updates|Comments Off on Common Flu Myths & Why They Are So Dangerous

5 Tips for Staying Healthy During Winter Sports

Winter sports are fun but not always the safest activities. If you imagine yourself careening down a hill towards another skier or skating on the rink and then getting nailed by a hockey puck – well, you can probably see how and why plenty of cold-weather athletes wind up seeing a doctor unexpectedly.

And you don’t […]

By |December 28th, 2017|Blog, News & Updates|Comments Off on 5 Tips for Staying Healthy During Winter Sports

How to Prepare for Inclement Weather

A storm is brewing. Are you ready?

Even if you’re reading this when the skies are sunny and blue, chances are, sooner or later, you’re going to be confronted with inclement weather. Maybe you live in a part of the country that’s visited by hurricanes or tornadoes. Perhaps you live in a snowbelt. If you’re in […]

By |November 27th, 2017|Blog, News & Updates|Comments Off on How to Prepare for Inclement Weather

Winter Is Coming…And So Is Flu Season

 

The colder months are nearly here, which means it’s time to prepare yourself to fight against the flu. Catching the flu is quite a taxing ordeal, almost always resulting in having to call out sick from work. The Bureau of Labor Statistics has done studies that show there is a notable spike in illness-related work absences each […]

By |October 26th, 2017|Blog, News & Updates|Comments Off on Winter Is Coming…And So Is Flu Season

Why does fever make you cold?

Have you ever had a fever and felt cold at the same time? Only like… all the time! It’s really normal and you are not going crazy — you are only having a fever. There is a logical explanation for this phenomenon. It’s the response from your immune system.

When a fever hit you, there is […]

By |October 11th, 2017|Blog, News & Updates|Comments Off on Why does fever make you cold?

How to prevent Malaria when you are traveling

If you think that mosquitos are only annoyingly responsible for some itchy bites and inconvenience, think again. While stinging and suck the blood out of humans’ veins, mosquitos could carry some of the deadliest infectious viruses. Though being eliminated in the US in the 1950s, Malaria is among some of the most commonly transmitted diseases, […]

By |August 11th, 2017|Blog, News & Updates|Comments Off on How to prevent Malaria when you are traveling

How to Stay Safe During the Summer

After being cooped up all winter, you’re more than likely dying to get outside and enjoy the warm weather and participate in summer activities.  But with the summer months brings a host of health concerns, from cuts and scrapes to insect bites.

AFC Doctors Express Hamilton is here for all of your summer health conditions to […]

By |July 19th, 2017|Uncategorized|Comments Off on How to Stay Safe During the Summer

How Allergies Can Affect You Long-Term

Allergies may not seem like a significant illness that needs immediate treatment, but ignoring your symptoms can have serious, long-lasting effects. If left untreated, allergies can greatly affect your quality of life; you may suffer from increased risk of health problems, decreased brain function and even mood instability. Early treatment is key to avoiding allergy-related […]

By |May 23rd, 2017|Blog, News & Updates|Comments Off on How Allergies Can Affect You Long-Term

Five Cleaning Tips to Help Reduce Spring Allergies

Spring cleaning is typically meant to help us shed the dust and dirt we’ve accumulated over the course of a cold winter inside. But for seasonal allergy sufferers, spring cleaning can be like medicine. How, you might ask? By getting rid of the allergens that causes seasonal allergy suffering. If your seasonal allergies are kicking […]

By |May 12th, 2017|Blog, News & Updates|Comments Off on Five Cleaning Tips to Help Reduce Spring Allergies

How to Help Your Kids with Seasonal Allergies

Seasonal allergies affect a lot of people in the springtime. As soon as the trees begin to bloom, many people are met with sniffling noses, watery eyes and endless coughing, among other symptoms. It can be hard to deal with your own allergies, but when your kids get allergies, it’s especially tough. Here are some […]

By |April 25th, 2017|Blog, News & Updates|Comments Off on How to Help Your Kids with Seasonal Allergies