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About Jeff Pucko

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So far Jeff Pucko has created 91 blog entries.

Mental Health Awareness

Mental health emphasizes the psychological, emotional, and social well-being of an individual and plays an essential role in the maintenance of a healthy and balanced life. It is integral to living a healthy, balanced life. Millions of American experiences some kind of mental health issue, and it is a significant problem that is growing. How […]

By |May 21st, 2019|Blog, News & Updates|Comments Off on Mental Health Awareness

Easy Exercises to Kick Start the Summer Season

A lot of people start to panic when the weather gets warmer. The worry is not that it gets warmer in the summer, but that neglected physical health might not have the body looking its best. There are plenty of reasons to stay healthy all year long, but as layers disappear and more skin shows […]

By |April 25th, 2019|Blog, News & Updates|Comments Off on Easy Exercises to Kick Start the Summer Season

The Most Likely Causes for Spring Allergies

When turning the calendar over to April, a lot of individuals start to feel scratchy throats, runny noses, and irritated skin and eyes creeping in. The symptoms of allergies are often minor for most but can build up at the busiest allergy season periods to unbearable levels. What may start as a minor irritation can […]

By |April 25th, 2019|Blog, News & Updates|Comments Off on The Most Likely Causes for Spring Allergies

Everything You Need to Know About Kidney Disease

 

March is National Kidney Month. This month, we want to take some time to focus on kidney disease. It’s a widespread condition, but many people are lacking vital information about the illness including warning signs and how it affects the body. As you read over this important information remember, the best way to help those […]

By |March 22nd, 2019|Blog, News & Updates|Comments Off on Everything You Need to Know About Kidney Disease

Do Travel Vaccinations Really Matter?

If you’re planning your next trip out of the country, you’ve likely read a thing or two about travel vaccinations. Travel vaccinations vary depending on where in the world you plan to travel. Learning what vaccinations, you need is as simple as a quick visit to the CDC website, and getting the vaccinations is easy […]

By |March 22nd, 2019|Blog, News & Updates|Comments Off on Do Travel Vaccinations Really Matter?

Wellness Tips that Improve your Overall Health!

Getting healthier and reaching your health and wellness goals involve a lot of time and dedication. Beyond just eating well, actually improving your overall health requires dedication to getting necessary healthcare services, exercise, and long-term attentiveness to your most pressing healthcare needs. 

For example, wellness goals including improving your sleep schedule can have a tremendous impact […]

By |February 26th, 2019|Blog, News & Updates|Comments Off on Wellness Tips that Improve your Overall Health!

What to do when you experience an athletic injury

Sports-related injuries  can impact both elite and amateur athletes alike.

Many of these injuries tend to stem from minor trauma to muscles, ligaments, and/or tendons according to the Massachusetts General Hospital Orthopedics. Sprains, and strains are common injuries suffered by athletes in general.

Sometimes though, a sports injury can be serious injuries like a head […]

By |February 26th, 2019|Blog, News & Updates|Comments Off on What to do when you experience an athletic injury

The Return of Hepatitis in 2018

Hepatitis is a disease that once saw a significant decline in the number of cases per year. Surprisingly, in 2018 the United States saw a significant increase in hepatitis cases and outbreaks across the nation. To understand why that increase occurred you have to realize what hepatitis is, what the symptoms are, and how it’s […]

By |January 30th, 2019|Blog, News & Updates|Comments Off on The Return of Hepatitis in 2018

The Government Shutdown Impact on FDA Inspections

The government shutdown has had impacts in all areas of day to day life in this country, some that you may not even realize. The closure is due to President Donald Trump requesting 5.7 billion dollars to fund a border wall between the US and Mexico. Neither party is willing to compromise, so it doesn’t […]

By |January 15th, 2019|Blog, News & Updates|Comments Off on The Government Shutdown Impact on FDA Inspections

Walking the Walk: When should you use walk-in urgent care services?

Life can be hectic with work, family, friends, hobbies, and other commitments. Sometimes, it feels like you don’t have enough time to get that sprain checked out right away. Or you may not get the flu shot even though most people have told you to get it.

For medical needs that are immediate and require fast […]

By |December 19th, 2018|Blog, News & Updates|Comments Off on Walking the Walk: When should you use walk-in urgent care services?